Delicious Chicken And White Rice Instant Pot Recipes

May 09, 2023 Post a Comment

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Description

If you are looking for a quick and easy meal to prepare, then look no further than chicken and white rice instant pot recipes. These recipes are perfect for those who want a hearty and filling meal without spending hours in the kitchen. The instant pot makes cooking this dish a breeze, and the end result is always delicious and satisfying.

Prep Time

The prep time for chicken and white rice instant pot recipes is minimal. You will need about 10 minutes to gather your ingredients and prepare your chicken. This includes washing and cutting your chicken into bite-sized pieces.

Cook Time

The cook time for chicken and white rice instant pot recipes is approximately 20-25 minutes. This includes the time it takes for the instant pot to come to pressure and release the pressure.

Ingredients

For this recipe, you will need the following ingredients:

1 pound of boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
1 cup of white rice
1 1/2 cups of chicken broth
1/2 cup of diced onion
1/2 cup of diced carrots
1/2 cup of diced celery
2 cloves of minced garlic
1 teaspoon of dried thyme
1 teaspoon of dried rosemary
1 teaspoon of salt
1/2 teaspoon of black pepper
2 tablespoons of olive oil
2 tablespoons of butter

Equipment

To make this recipe, you will need an instant pot or pressure cooker.

Method

1. Turn on the instant pot and select the sauté function. Add the olive oil and butter and allow them to melt. 2. Add the diced onions, carrots, and celery to the pot and sauté for 2-3 minutes until they start to soften. 3. Add the minced garlic and sauté for an additional 30 seconds. 4. Add the chicken to the pot and sauté for 2-3 minutes until it starts to brown. 5. Add the white rice, chicken broth, dried thyme, dried rosemary, salt, and black pepper to the pot. Stir well to combine. 6. Place the lid on the instant pot and lock it in place. Set the pressure release valve to the sealing position. 7. Select the manual or pressure cook button and set the timer for 8 minutes. 8. Once the cooking time is complete, allow the pressure to release naturally for 10 minutes. 9. After 10 minutes, carefully release any remaining pressure by opening the pressure release valve. 10. Remove the lid and fluff the rice with a fork. Serve hot.

Notes

You can add additional vegetables to this recipe, such as peas, corn, or green beans. You can also use brown rice instead of white rice for a healthier option. If you prefer a creamier texture, you can add a splash of heavy cream or sour cream to the pot after cooking.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately:

Calories: 400
Protein: 30g
Carbohydrates: 32g
Fat: 16g
Saturated Fat: 5g
Cholesterol: 97mg
Sodium: 1100mg
Potassium: 540mg
Fiber: 1g
Sugar: 1g
Vitamin A: 41%
Vitamin C: 5%
Calcium: 4%
Iron: 10%

Recipe Tips

To save time, you can use pre-cut vegetables or frozen vegetables. You can also use chicken broth instead of water for a richer flavor. If you prefer a spicier dish, you can add red pepper flakes or hot sauce to the pot before cooking. Leftovers can be stored in the refrigerator for up to 3 days or in the freezer for up to 3 months. Reheat in the microwave or on the stovetop.