Chicken Breast And Rice Recipes For Dinner
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Description
Chicken breast and rice recipes are a classic dinner combination that is both filling and delicious. It’s a versatile dish that can be made in many different ways to suit your taste buds. This recipe is perfect for those who want a quick and easy dinner that is also healthy and satisfying.Prep Time
The prep time for this recipe is minimal. It takes about 15 minutes to prepare the ingredients and another 10 minutes to cook.Cook Time
The cook time for this recipe is approximately 30 minutes.Ingredients
- 4 boneless chicken breasts
- 1 cup rice
- 2 cups chicken broth
- 1 onion, diced
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
Equipment
- Large skillet or wok
- Cooking spoon or spatula
- Cutting board
- Sharp knife
- Measuring cups and spoons
Method
- Begin by heating the olive oil in a large skillet or wok over medium-high heat.
- Add the diced onion and garlic, and cook for 2-3 minutes until the onion is translucent.
- Add the chicken breasts to the skillet and sprinkle with salt, pepper, paprika, oregano, and thyme. Cook for 5-6 minutes on each side until the chicken is browned and cooked through.
- Remove the chicken from the skillet and set it aside on a plate.
- Add the rice to the skillet and stir to coat it with the remaining oil and spices.
- Pour in the chicken broth and stir to combine.
- Bring the mixture to a boil, then reduce the heat to low and cover the skillet.
- Simmer for 18-20 minutes until the rice is tender and the liquid has been absorbed.
- Return the chicken to the skillet and cook for an additional 2-3 minutes until the chicken is heated through.
- Serve hot and enjoy!
Notes
This recipe can be adapted to suit your personal preferences. For example, you can add vegetables such as peas, carrots, or bell peppers. You can also use brown rice instead of white rice for a more nutritious option.Nutrition Info
This recipe serves 4 people and has approximately 300 calories per serving. It is also high in protein and low in fat, making it a healthy dinner option.Recipe Tips
- Make sure to season the chicken well with salt, pepper, and other spices for maximum flavor.
- Cook the chicken on medium-high heat to ensure that it browns properly and is cooked through.
- Use a large skillet or wok to ensure that the rice cooks evenly and doesn’t stick to the bottom of the pan.
- Let the rice sit for a few minutes after cooking to allow it to absorb any excess liquid and become fluffy.
So, there you have it! A quick and easy chicken breast and rice recipe that is perfect for a weeknight dinner. This dish is filling, healthy, and delicious, making it a great option for the whole family. Give it a try and let us know what you think!
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