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Chicken And Rice Recipe From Food Network

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Spicy Curried Chicken Fried Rice Recipe Food Network Kitchen Food Network
Spicy Curried Chicken Fried Rice Recipe Food Network Kitchen Food Network from www.foodnetwork.com

Description

This chicken and rice recipe from Food Network is a delicious and easy-to-make meal that is perfect for a weeknight dinner. The dish is made with tender chicken breasts, fragrant spices, and fluffy rice that is cooked in chicken broth. This recipe is also a great way to use up any leftover cooked chicken that you have on hand.

Prep Time

The prep time for this recipe is around 10 minutes. You will need to chop up some onion and garlic, and measure out the spices and rice.

Cook Time

The cook time for this recipe is around 30 minutes. You will need to cook the chicken, onions, and garlic before adding in the rice and chicken broth.

Ingredients

  • 2 chicken breasts, cut into bite-sized pieces
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 tsp paprika
  • 1 tsp cumin
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 cup white rice
  • 2 cups chicken broth
  • 2 tbsp olive oil

Equipment

  • Large skillet or sauté pan
  • Cutting board
  • Knife
  • Measuring cups and spoons

Method

  1. Heat the olive oil in a large skillet or sauté pan over medium-high heat.
  2. Add the chicken and cook until browned on all sides, about 5-7 minutes.
  3. Remove the chicken from the pan and set aside.
  4. Add the onion and garlic to the pan and cook until softened, about 3-5 minutes.
  5. Add the paprika, cumin, salt, and black pepper to the pan and stir to combine.
  6. Add the rice to the pan and stir to coat with the spices and onion mixture.
  7. Add the chicken broth to the pan and stir to combine.
  8. Bring the mixture to a boil, then reduce the heat to low and cover the pan.
  9. Cook for 18-20 minutes, or until the rice is tender and the liquid has been absorbed.
  10. Stir in the cooked chicken and serve immediately.

Notes

This recipe can easily be doubled to serve a larger crowd. You can also add in some frozen peas or diced carrots to the rice mixture to add some extra vegetables.

Nutrition Info

This recipe serves 4 and has the following nutrition information per serving:
  • Calories: 335
  • Fat: 11g
  • Saturated Fat: 2g
  • Cholesterol: 54mg
  • Sodium: 1116mg
  • Carbohydrates: 33g
  • Fiber: 1g
  • Sugar: 2g
  • Protein: 25g

Recipe Tips

  • Use a meat thermometer to make sure the chicken is cooked through. It should reach an internal temperature of 165°F.
  • Make sure to fluff the rice with a fork after it has finished cooking to make it light and fluffy.
  • If you don't have any chicken broth on hand, you can use water instead. Just add in some extra salt and spices to make up for the flavor that the chicken broth would add.

Enjoy this delicious and easy-to-make chicken and rice recipe from Food Network!


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