Chana Dal Rice Dhokla Recipe
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Description
Chana dal rice dhokla is a delicious, healthy, and easy-to-make snack that is perfect for any time of the day. It is a popular Gujarati dish that is made from chana dal, rice, and a few spices. This recipe is perfect for those who are looking for a healthy and tasty vegetarian snack.Prep Time
The preparation time for this recipe is around 15-20 minutes.Cook Time
The cooking time for this recipe is around 20-25 minutes.Ingredients
Here are the ingredients that you will need to make chana dal rice dhokla:- 1 cup chana dal
- 1/2 cup rice
- 1/2 inch ginger
- 1 green chili
- 1 tsp salt
- 1 tsp sugar
- 1 tsp fruit salt
- 2 tbsp oil
- 1/2 tsp mustard seeds
- 1/2 tsp cumin seeds
- A pinch of asafoetida
- 1/4 cup chopped coriander leaves
Equipment
You will need the following equipment to make chana dal rice dhokla:- A blender
- A steamer
Method
Here are the steps to make chana dal rice dhokla:- Soak chana dal and rice for 4-5 hours.
- Drain the water and blend the chana dal, rice, ginger, and green chili into a smooth batter.
- Add salt and sugar to the batter and mix well.
- Add fruit salt to the batter and mix well. The batter will become frothy.
- Grease a steamer plate with oil and pour the batter into it.
- Steam the batter for 20-25 minutes or until a toothpick inserted comes out clean.
- Once done, remove the plate from the steamer and let it cool down.
- Cut the dhokla into small pieces.
- Heat oil in a pan and add mustard seeds, cumin seeds, and asafoetida.
- Add the chopped coriander leaves and mix well.
- Now, add the dhokla pieces to the pan and mix well.
- Serve hot with chutney or ketchup.
Notes
- You can add more or less green chili according to your taste.
- You can also add other spices like turmeric powder, red chili powder, and coriander powder.
- Make sure to cool down the dhokla before cutting it into pieces.
Nutrition Info
Here is the approximate nutritional information per serving of chana dal rice dhokla:- Calories: 100
- Protein: 6g
- Carbohydrates: 15g
- Fat: 2g
- Fiber: 3g
Recipe Tips
- Make sure to soak the chana dal and rice for at least 4-5 hours.
- Blend the batter into a smooth consistency.
- Add fruit salt just before steaming the batter.
- Grease the steamer plate well to prevent sticking.
- Do not overcook the dhokla as it will become hard.
Enjoy your delicious and healthy chana dal rice dhokla!
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