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Caribbean Chinese Fried Rice Recipe

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Easiest Tutorial To Make Tasty Chinese fried rice😋 Easy Recipes To Try
Easiest Tutorial To Make Tasty Chinese fried rice😋 Easy Recipes To Try from hinttriacheatercontrol.blogspot.com

Description

Caribbean Chinese Fried Rice is a delicious and flavorful dish that combines the best of both worlds - Caribbean and Chinese cuisine. This dish is made by stir-frying rice with a variety of vegetables and spices, and can be served as a main dish or as a side dish to your favorite Caribbean or Chinese meal. The fusion of flavors in this dish is sure to leave your taste buds satisfied.

Prep Time

The prep time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 25 minutes.

Ingredients

For this recipe, you will need the following ingredients:
  • 3 cups cooked rice
  • 1/2 cup diced onion
  • 1/2 cup diced bell pepper
  • 1/2 cup diced carrot
  • 1/2 cup diced celery
  • 1/2 cup frozen peas
  • 1/4 cup soy sauce
  • 2 tbsp vegetable oil
  • 2 cloves garlic, minced
  • 1 tsp ginger, grated
  • 1 tsp sugar
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Equipment

For this recipe, you will need the following equipment:
  • Wok or large frying pan
  • Large bowl
  • Cutting board
  • Knife
  • Spatula

Method

To make Caribbean Chinese Fried Rice, follow these steps:
  1. Heat the wok or large frying pan over high heat. Add the vegetable oil and swirl to coat.
  2. Add the diced onion, bell pepper, carrot, and celery to the wok or frying pan. Stir-fry for 2-3 minutes, until the vegetables are tender.
  3. Add the minced garlic and grated ginger to the wok or frying pan. Stir-fry for 30 seconds, until fragrant.
  4. Add the cooked rice to the wok or frying pan. Stir-fry for 2-3 minutes, until the rice is heated through.
  5. Add the frozen peas, soy sauce, sugar, salt, and black pepper to the wok or frying pan. Stir-fry for 2-3 minutes, until the peas are heated through and the sauce is evenly distributed.
  6. Remove the wok or frying pan from the heat and transfer the fried rice to a large bowl.
  7. Serve immediately as a main dish or as a side dish to your favorite Caribbean or Chinese meal.

Notes

To make this recipe vegetarian or vegan, simply omit the eggs and use a vegan-friendly soy sauce.

Nutrition Info

This recipe makes approximately 4 servings. Each serving contains:
  • Calories: 278
  • Protein: 6g
  • Fat: 8g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Sugar: 5g
  • Sodium: 1071mg

Recipe Tips

To make the perfect Caribbean Chinese Fried Rice, keep these tips in mind:
  • Cook the rice ahead of time and let it cool completely before using it in this recipe. Cold rice will fry up better and have a better texture than warm or hot rice.
  • Use a high smoke point oil like vegetable oil or canola oil for stir-frying the vegetables and rice. Olive oil and other low smoke point oils will burn and smoke at high heat.
  • Use a wok or large frying pan to give yourself plenty of room to stir-fry the ingredients without overcrowding the pan. Overcrowding the pan will cause the ingredients to steam instead of fry, resulting in a mushy texture.
  • Don't be afraid to adjust the seasonings to your taste. If you like your fried rice spicier, add some crushed red pepper or hot sauce. If you prefer a sweeter flavor, add more sugar or honey.
  • For added protein, you can stir in some cooked chicken, shrimp, or tofu during the last minute of cooking.

Enjoy your delicious Caribbean Chinese Fried Rice!


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