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Cabbage Fried Rice Recipe

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Cabbage Fried Rice Slender Kitchen
Cabbage Fried Rice Slender Kitchen from www.slenderkitchen.com

Description

Cabbage fried rice is a healthy and delicious alternative to traditional fried rice. It is made with shredded cabbage, carrots, and other vegetables, along with rice and a few spices. The dish is perfect for those who are looking for a low-carb, gluten-free, and vegetarian meal.

Prep Time

The prep time for cabbage fried rice is around 10-15 minutes. This includes shredding the cabbage and carrots, chopping the vegetables, and cooking the rice.

Cook Time

The cook time for cabbage fried rice is around 15-20 minutes. This includes sautéing the vegetables, adding the rice, and seasoning the dish.

Ingredients

The ingredients needed for cabbage fried rice are as follows:
  • 2 cups cooked rice
  • 2 cups shredded cabbage
  • 1 cup shredded carrots
  • 1/2 cup chopped onion
  • 1/2 cup chopped bell pepper
  • 2 cloves garlic, minced
  • 2 tablespoons vegetable oil
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 1/4 teaspoon black pepper

Equipment

The equipment needed for cabbage fried rice are as follows:
  • Large skillet or wok
  • Cooking spoon or spatula
  • Cutting board and knife
  • Bowl for mixing the sauce

Method

The method for making cabbage fried rice is as follows:
  1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
  2. Add the onions, bell pepper, and garlic to the skillet and sauté for 2-3 minutes, until the vegetables are tender.
  3. Add the shredded cabbage and carrots to the skillet and stir-fry for 3-4 minutes, until the vegetables are slightly softened.
  4. Add the cooked rice to the skillet and stir-fry for 2-3 minutes, until the rice is heated through.
  5. In a small bowl, mix together the soy sauce, sesame oil, and black pepper.
  6. Pour the sauce over the rice and vegetables and stir-fry for an additional 1-2 minutes, until everything is well combined and heated through.
  7. Serve hot and enjoy!

Notes

For added flavor, you can also add some grated ginger or a pinch of red pepper flakes to the dish.

Nutrition Info

The nutrition information for cabbage fried rice is as follows:
  • Serving size: 1 cup
  • Calories: 220
  • Carbohydrates: 30g
  • Protein: 4g
  • Fat: 9g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 230mg
  • Potassium: 210mg
  • Fiber: 3g

Recipe Tips

Here are some tips to make the perfect cabbage fried rice:
  • Use day-old rice or chilled rice for the best texture.
  • Cut the vegetables into small, bite-sized pieces for even cooking.
  • Don't overcook the vegetables or they will become mushy.
  • Adjust the seasoning to your taste preferences.
  • Feel free to add your favorite protein, such as tofu or chicken, to the dish.

Enjoy this delicious and healthy cabbage fried rice recipe. It's perfect for a quick and easy weeknight meal or as a side dish for your next Asian-inspired dinner party.


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