Cabbage Fried Rice Indian Recipe
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Description
Cabbage fried rice is a healthy and delicious one-pot meal that is easy to prepare and perfect for lunch or dinner. This Indian-inspired recipe is a flavorful combination of fried rice with shredded cabbage and spices. The dish is light, filling and can be served on its own or as a side dish with any main course.Prep Time
The prep time for this dish is approximately 15-20 minutes.Cook Time
The cook time for this dish is approximately 25-30 minutes.Ingredients
- 1 cup basmati rice
- 2 cups water
- 1 tablespoon oil
- 1 teaspoon cumin seeds
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 teaspoon ginger paste
- 1 green chili, chopped
- 2 cups shredded cabbage
- 1 teaspoon turmeric powder
- 1 teaspoon coriander powder
- 1 teaspoon cumin powder
- 1 teaspoon garam masala powder
- Salt to taste
- Cilantro leaves for garnish
Equipment
- Medium-sized pot with a lid
- Large skillet
- Knife
- Cutting board
- Measuring spoons and cups
- Wooden spoon
Method
- Wash the basmati rice in cold water until the water runs clear. Soak the rice in water for 15-20 minutes.
- Drain the soaked rice and add it to a pot with 2 cups of water. Bring the water to a boil, then reduce the heat to low and cover the pot with a lid. Cook the rice for 15-20 minutes or until the water has been absorbed and the rice is cooked through.
- In a large skillet, heat the oil over medium-high heat. Add the cumin seeds and fry for a few seconds until they start to sizzle.
- Add the chopped onion, minced garlic, ginger paste, and chopped green chili to the skillet. Fry for 2-3 minutes until the onion has softened and turned translucent.
- Add the shredded cabbage to the skillet and stir well. Fry for 5-7 minutes until the cabbage has softened and starts to turn golden brown.
- Add the cooked rice to the skillet and mix well with the cabbage and onion mixture.
- Add the turmeric powder, coriander powder, cumin powder, garam masala powder, and salt to taste. Mix well with the rice and cabbage mixture.
- Cover the skillet with a lid and cook for 5-7 minutes on low heat. This will allow the flavors to blend well and the rice to get a little crispy.
- Garnish with cilantro leaves and serve hot.
Notes
This recipe can be customized to suit your taste preferences. You can add more or less spices, depending on your preference. You can also add other vegetables like carrots, peas, or bell pepper to the dish.Nutrition Info
This dish is low in calories and high in fiber, making it a healthy meal option. The nutrition information for this dish is as follows:- Calories: 210
- Carbohydrates: 43g
- Protein: 5g
- Fat: 2g
- Fiber: 3g
Recipe Tips
- Make sure to wash the basmati rice thoroughly before cooking to remove any excess starch.
- If you want to make this dish vegan, you can substitute the ghee with oil.
- You can also add some cooked shrimp or chicken to the dish for added protein.
- If you don't have all the spices listed in the recipe, you can use a pre-made Indian spice blend like garam masala.
Enjoy this delicious and healthy cabbage fried rice Indian recipe!
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