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Burrito Recipe Rice Beans

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Vegetarian Bean and Rice Burrito Recipe
Vegetarian Bean and Rice Burrito Recipe from www.thespruceeats.com

Description

A burrito is a popular Mexican dish that is packed with flavors and is easy to make. It consists of a tortilla that is wrapped around various fillings. In this recipe, we will be making a burrito with rice and beans as the main filling. This recipe is perfect for those who are looking for a delicious and filling vegetarian meal.

Prep Time

The prep time for this recipe is around 20 minutes.

Cook Time

The cook time for this recipe is around 30 minutes.

Ingredients

Here are the ingredients that you will need for this recipe:
  • 1 cup of rice
  • 1 can of black beans
  • 1 onion, chopped
  • 1 red bell pepper, chopped
  • 2 cloves of garlic, minced
  • 1 tablespoon of olive oil
  • 1 teaspoon of cumin
  • 1 teaspoon of chili powder
  • Salt and pepper to taste
  • 4 large tortillas
  • 1 cup of shredded cheese
  • Sour cream (optional)
  • Salsa (optional)

Equipment

Here are the equipment that you will need for this recipe:
  • A large pot
  • A frying pan
  • A wooden spoon
  • A measuring cup
  • A measuring spoon
  • A knife
  • A cutting board

Method

Step 1: Cook the Rice

Begin by cooking the rice according to the package instructions. Once the rice is cooked, set it aside.

Step 2: Prepare the Beans

In a frying pan, heat the olive oil over medium heat. Add the chopped onion, red bell pepper, and garlic, and sauté until the vegetables are soft. Add the can of black beans (including the liquid) to the frying pan. Add the cumin, chili powder, salt, and pepper to taste. Let the mixture simmer for around 10-15 minutes until the liquid has reduced and the beans are heated through.

Step 3: Assemble the Burritos

Take a tortilla and place it on a plate. Add a scoop of rice and a scoop of the bean mixture on top of the tortilla. Add a sprinkle of shredded cheese on top of the filling. Fold the sides of the tortilla inwards and then roll it up tightly. Repeat this process with the remaining tortillas and filling.

Step 4: Cook the Burritos

Preheat the oven to 350°F. Place the burritos on a baking sheet and bake in the oven for around 10-15 minutes until the cheese has melted and the tortillas are crispy.

Step 5: Serve the Burritos

Remove the burritos from the oven and serve hot. You can add sour cream or salsa on top of the burritos if desired.

Notes

If you don't have black beans, you can use any type of beans that you have on hand. You can also add other vegetables to the filling, such as corn or diced tomatoes.

Nutrition Info

Here is the nutrition information for one serving of this burrito recipe: Calories: 500 Fat: 14g Carbohydrates: 75g Protein: 20g Sodium: 700mg

Recipe Tips

Here are some tips to help you make the perfect burrito:
  • Make sure to roll the burritos tightly to prevent the filling from falling out.
  • If you want to make this recipe vegan, you can omit the cheese and sour cream.
  • Try adding different spices to the bean mixture to change up the flavor.
  • Leftover burritos can be stored in the fridge for up to 3 days. Just reheat in the oven or microwave before serving.

Enjoy your delicious and filling burrito made with rice and beans!


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