Burnt Garlic Chicken Fried Rice Recipe
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Description
Burnt garlic chicken fried rice is a popular Chinese dish that is easy to make and tastes delicious. The recipe is a combination of stir-fried chicken, vegetables and rice, seasoned with burnt garlic and soy sauce. This dish is perfect for a quick and easy dinner or lunch, and can be made with ingredients that are easily available in your kitchen.Prep Time
The prep time for this recipe is approximately 20 minutes.Cook Time
The cook time for this recipe is approximately 15 minutes.Ingredients
The ingredients required for the burnt garlic chicken fried rice recipe are:- 2 cups cooked rice
- 1 cup boneless chicken, diced
- 1 cup mixed vegetables (carrots, peas, corn)
- 4-5 cloves of garlic, finely chopped
- 2 tbsp soy sauce
- 1 tbsp oil
- Salt and pepper to taste
Equipment
The equipment required for this recipe are:- Wok or large frying pan
- Knife
- Cutting board
- Spatula
- Bowl
Method
Follow these easy steps to make burnt garlic chicken fried rice:- Heat oil in a wok or frying pan over high heat.
- Add the chopped garlic and stir-fry until it turns brown and crispy.
- Add diced chicken to the wok and stir-fry for 3-4 minutes until it turns brown.
- Add mixed vegetables to the wok and stir-fry for 2-3 minutes.
- Add cooked rice to the wok and stir-fry for 2-3 minutes.
- Add soy sauce, salt and pepper to the wok and stir-fry for 1-2 minutes.
- Remove from heat and transfer to a serving bowl.
- Garnish with some fresh chopped spring onions and serve hot.
Notes
- You can use any type of rice for this recipe, but it is best to use leftover rice that has been refrigerated overnight.
- You can add any vegetables of your choice to this recipe.
- Make sure to finely chop the garlic to get the best flavor.
Nutrition Info
The nutrition information for this recipe per serving is:- Calories - 350
- Protein - 18g
- Carbohydrates - 45g
- Fat - 10g
- Fiber - 3g
- Sodium - 600mg
Recipe Tips
- Make sure to heat the wok or frying pan properly before adding the ingredients.
- Stir-fry the ingredients on high heat to get the best flavor.
- Do not overcook the vegetables, as they should remain crisp and crunchy.
- Adjust the seasoning according to your taste.
Enjoy this delicious burnt garlic chicken fried rice recipe with your family and friends!
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