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Brown Rice Stuffing Recipe For Thanksgiving

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Description

Thanksgiving is a time to gather with family and friends and enjoy a delicious feast. One of the most important dishes on the table is the stuffing. This brown rice stuffing recipe is a healthier alternative to traditional stuffing, without sacrificing flavor. The nutty flavor of the brown rice, combined with aromatic herbs and vegetables, makes for a delicious and satisfying side dish.

Prep Time

The prep time for this recipe is approximately 15-20 minutes.

Cook Time

The cook time for this recipe is approximately 45-50 minutes.

Ingredients

  • 1 cup brown rice, rinsed and drained
  • 2 cups vegetable broth
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 celery stalks, diced
  • 1 teaspoon dried sage
  • 1 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup chopped fresh parsley

Equipment

  • Medium saucepan
  • Large skillet
  • Baking dish

Method

  1. In a medium saucepan, combine the brown rice and vegetable broth. Bring to a boil, then reduce heat and simmer for 40-45 minutes, or until the rice is tender and the liquid is absorbed.
  2. While the rice is cooking, heat the olive oil in a large skillet over medium heat. Add the onion, garlic, and celery and sauté for 5-7 minutes, or until the vegetables are tender.
  3. Add the cooked rice to the skillet with the vegetables, along with the sage, thyme, salt, and black pepper. Stir to combine.
  4. Preheat the oven to 350°F.
  5. Transfer the rice mixture to a baking dish and bake for 10-15 minutes, or until heated through.
  6. Sprinkle with chopped parsley before serving.

Notes

This brown rice stuffing recipe is vegan and gluten-free, making it a great option for those with dietary restrictions. If you prefer a meatier stuffing, you can add cooked sausage or bacon to the skillet with the vegetables.

Nutrition Info

This recipe makes 6 servings. Each serving contains approximately:
  • Calories: 170
  • Protein: 3g
  • Fat: 6g
  • Carbohydrates: 26g
  • Fiber: 3g
  • Sugar: 2g
  • Sodium: 455mg

Recipe Tips

  • Make sure to rinse the brown rice before cooking to remove any excess starch.
  • If you don't have vegetable broth, you can use water instead.
  • For a crispy top, broil the stuffing for a few minutes before serving.
  • You can make this recipe ahead of time and store it in the refrigerator until ready to bake.

Enjoy this delicious and healthy brown rice stuffing recipe at your Thanksgiving feast. Your guests will love the flavorful combination of herbs and vegetables, and you'll love how easy it is to make.


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