10 Best Minute Rice with Chicken Breast Recipes from www.yummly.com
Description
Chicken breast and Minute Rice recipes are a great option for busy individuals who want a tasty and healthy meal in minutes. This versatile combination can be prepared in various ways, including stir-fry, casserole, or salad, and can be customized to suit different tastes and dietary needs. In this blog article, we will share some of our favorite chicken breast and Minute Rice recipes that are simple, quick, and delicious.
Prep Time
The prep time for chicken breast and Minute Rice recipes varies depending on the recipe. Most recipes take around 10-15 minutes to prepare, including chopping vegetables, seasoning the chicken, and cooking the rice. However, some recipes may take longer if they require marinating the chicken or baking in the oven.
Cook Time
Cook time for chicken breast and Minute Rice recipes is typically around 20-30 minutes, depending on the recipe. Stir-fry recipes usually take less time, while casseroles and baked dishes may take longer. It's important to follow the recipe instructions carefully to ensure the chicken is cooked thoroughly and the rice is tender.
Ingredients
The ingredients for chicken breast and Minute Rice recipes can vary depending on the recipe. However, some common ingredients include: - Chicken breast - Minute Rice - Vegetables (e.g., broccoli, carrots, bell peppers, onions) - Garlic - Soy sauce - Olive oil - Salt and pepper - Chicken broth - Cheese (e.g., cheddar, Parmesan)
Equipment
The equipment needed for chicken breast and Minute Rice recipes is minimal and includes: - Cutting board - Knife - Skillet or wok - Baking dish (for casseroles) - Mixing bowl (for salads) - Measuring cups and spoons
Method
Here are three of our favorite chicken breast and Minute Rice recipes:
Chicken and Vegetable Stir-Fry
Ingredients: - 1 lb chicken breast, sliced into thin strips - 2 cups Minute Rice - 1 cup broccoli florets - 1 cup sliced carrots - 1 red bell pepper, sliced - 2 cloves garlic, minced - 2 tbsp soy sauce - 2 tbsp olive oil - Salt and pepper to taste Instructions: 1. Cook the Minute Rice according to package instructions and set aside. 2. Heat the olive oil in a skillet or wok over medium-high heat. 3. Add the chicken to the skillet and cook for 5-7 minutes or until browned. 4. Add the vegetables and garlic to the skillet and cook for an additional 5 minutes or until the vegetables are tender. 5. Add the cooked Minute Rice to the skillet and stir to combine. 6. Drizzle with soy sauce and season with salt and pepper to taste.
Cheesy Chicken and Rice Casserole
Ingredients: - 1 lb chicken breast, cooked and shredded - 2 cups Minute Rice - 2 cups chicken broth - 1 cup shredded cheddar cheese - 1/4 cup diced onions - Salt and pepper to taste Instructions: 1. Preheat the oven to 375°F. 2. In a large mixing bowl, combine the Minute Rice, chicken broth, shredded chicken, diced onions, and salt and pepper. 3. Pour the mixture into a baking dish and cover with aluminum foil. 4. Bake for 20 minutes. 5. Remove the foil and sprinkle the shredded cheddar cheese on top. 6. Bake for an additional 10 minutes or until the cheese is melted and bubbly.
Chicken and Rice Salad
Ingredients: - 1 lb chicken breast, cooked and sliced - 2 cups Minute Rice - 1 cup diced bell peppers - 1/2 cup diced onions - 1/4 cup olive oil - 2 tbsp red wine vinegar - Salt and pepper to taste Instructions: 1. Cook the Minute Rice according to package instructions and set aside. 2. In a large mixing bowl, combine the cooked rice, sliced chicken, diced bell peppers, and onions. 3. In a separate bowl, whisk together the olive oil, red wine vinegar, salt, and pepper. 4. Drizzle the dressing over the salad and toss to combine. 5. Serve chilled.
Notes
- To save time, you can use pre-cooked chicken breast or frozen vegetables in some of these recipes. - Feel free to adjust the seasoning and ingredients to your taste preference. - Leftover chicken and Minute Rice dishes can be stored in the fridge for up to 3-4 days.
Nutrition Info
The nutrition information for chicken breast and Minute Rice recipes varies depending on the recipe and serving size. However, most recipes are high in protein, fiber, and vitamins and low in fat and calories.
Recipe Tips
- To prevent the rice from sticking to the skillet, make sure to stir it regularly. - For extra flavor, you can use chicken broth instead of water to cook the Minute Rice. - To make the casserole creamier, you can add a can of cream of chicken soup or sour cream to the mixture before baking. Enjoy these delicious and easy chicken breast and Minute Rice recipes for a quick and satisfying meal!
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