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Chicken Flat Rice Noodles Recipe

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Rice Noodles Recipe Chicken foodrecipestory
Rice Noodles Recipe Chicken foodrecipestory from foodrecipestory.com

Description

Chicken flat rice noodles is a popular Chinese recipe that is easy to prepare at home. This dish is made with fresh and chewy rice noodles, tender chicken, and a mix of vegetables for added flavor. The noodles are stir-fried with a savory sauce that is rich in umami, giving the dish a satisfying depth of flavor. This recipe is perfect for a quick and easy weeknight dinner or a meal to impress your guests.

Prep Time

The prep time for this recipe is approximately 20 minutes. This includes chopping the vegetables, slicing the chicken, and soaking the rice noodles.

Cook Time

The cook time for this recipe is approximately 15 minutes. This includes stir-frying the chicken and vegetables, cooking the rice noodles, and combining all the ingredients together.

Ingredients

  • 8 oz flat rice noodles
  • 1 chicken breast, sliced
  • 1 red bell pepper, sliced
  • 1 yellow onion, sliced
  • 2 cloves garlic, minced
  • 2 tablespoons vegetable oil
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon sugar
  • Salt and pepper to taste

Equipment

  • Wok or large skillet
  • Large pot for boiling noodles
  • Kitchen knife and cutting board
  • Measuring spoons and cups
  • Tongs or spatula for stirring

Method

  1. Soak the rice noodles in a large bowl of warm water for 15 minutes, or until softened. Drain the water and set aside.
  2. In a small bowl, whisk together the soy sauce, oyster sauce, sugar, and a pinch of salt and pepper. Set aside.
  3. Heat the vegetable oil in a wok or large skillet over high heat. Add the sliced chicken and stir-fry for 3-4 minutes, or until browned and cooked through. Remove the chicken from the pan and set aside.
  4. Add the sliced onion and red bell pepper to the same pan and stir-fry for 2-3 minutes, or until lightly softened.
  5. Add the minced garlic and stir-fry for 30 seconds, or until fragrant.
  6. Push the vegetables to the side of the pan and add the soaked rice noodles to the center. Stir-fry the noodles for 2-3 minutes, or until heated through.
  7. Add the cooked chicken back to the pan and pour the sauce over the noodles and vegetables. Stir-fry everything together for 1-2 minutes, or until the sauce is evenly distributed and everything is heated through.
  8. Season with additional salt and pepper to taste, if needed.
  9. Serve hot and enjoy!

Notes

This recipe is very versatile, so feel free to swap out the vegetables or protein for whatever you have on hand. You can also adjust the seasonings to your liking, adding more or less soy sauce, oyster sauce, or sugar to taste.

Nutrition Info

This recipe makes 2-3 servings and contains approximately:
  • Calories: 450
  • Protein: 20g
  • Fat: 12g
  • Carbohydrates: 70g
  • Fiber: 3g
  • Sugar: 8g
  • Sodium: 800mg

Recipe Tips

  • Make sure to soak the rice noodles long enough to soften them, but not too long or they will become mushy.
  • Stir-fry the chicken separately from the vegetables to ensure that it is cooked through and browned.
  • Don't overcrowd the pan when stir-frying the vegetables or they will steam instead of getting crispy.
  • Use a high heat when stir-frying to get a nice char on the vegetables and noodles.
  • Adjust the seasonings to your liking and taste as you go. Some people like their noodles more salty or sweet, so feel free to add more soy sauce, oyster sauce, or sugar as needed.

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