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Chicken And Sauce Over Rice Recipes: A Delicious And Easy Meal

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Easiest Way to Prepare Tasty Chicken soy sauce with rice congee or plain rice soup cervantestambor
Easiest Way to Prepare Tasty Chicken soy sauce with rice congee or plain rice soup cervantestambor from cervantestambor.blogspot.com

Description

Chicken and sauce over rice is a classic dish that is easy to make and delicious to eat. This meal is perfect for any occasion, whether it be a weeknight dinner or a special occasion. The combination of tender chicken and flavorful sauce over steaming rice is sure to satisfy any craving!

Prep Time

The prep time for this recipe is approximately 20 minutes.

Cook Time

The cook time for this recipe is approximately 30 minutes.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 cup flour
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/2 cup vegetable oil
  • 2 cups chicken broth
  • 1/2 cup heavy cream
  • 1/4 cup grated Parmesan cheese
  • 4 cups cooked white rice
  • Fresh parsley, chopped (optional)

Equipment

  • Large skillet
  • Measuring cups and spoons
  • Whisk
  • Tongs
  • Plate

Method

  1. Combine flour, salt, black pepper, garlic powder, onion powder, and paprika in a shallow dish. Dredge chicken breasts in the mixture, shaking off any excess. Set aside.
  2. Heat vegetable oil in a large skillet over medium-high heat. Add chicken breasts and cook until browned, about 5-7 minutes per side. Remove chicken from skillet and place on a plate.
  3. Add chicken broth to the skillet, whisking to scrape up any browned bits. Bring to a simmer and cook for 5 minutes.
  4. Whisk in heavy cream and Parmesan cheese. Simmer for an additional 5 minutes, stirring occasionally.
  5. Return the chicken to the skillet and spoon the sauce over the top. Reduce heat to low and simmer for 10-15 minutes, until the chicken is cooked through and the sauce has thickened.
  6. Serve chicken and sauce over cooked white rice. Garnish with fresh parsley, if desired.

Notes

Be sure to use boneless, skinless chicken breasts for this recipe. If you prefer, you can substitute chicken thighs. The heavy cream and Parmesan cheese give the sauce a rich, creamy flavor. If you are looking for a lighter sauce, you can use half-and-half or milk instead of heavy cream.

Nutrition Info

  • Calories: 650
  • Total Fat: 29g
  • Saturated Fat: 9g
  • Cholesterol: 130mg
  • Sodium: 1200mg
  • Total Carbohydrates: 53g
  • Dietary Fiber: 2g
  • Sugars: 1g
  • Protein: 44g

Recipe Tips

To save time, you can cook the rice ahead of time and keep it warm until ready to serve. Be sure to use a large skillet to cook the chicken and sauce, as the sauce will bubble up as it simmers. If the sauce is too thick, you can add additional chicken broth to thin it out. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat in the microwave or on the stove top. Enjoy!

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