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Chan Drink Recipe: A Refreshing Costa Rican Beverage

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Chan drink Costa Rican health drink...sweet and refreshing! (With images) Costa rican food
Chan drink Costa Rican health drink...sweet and refreshing! (With images) Costa rican food from www.pinterest.com

Description

If you're looking for a refreshing and healthy drink to quench your thirst, then Chan is the perfect choice. This popular Costa Rican beverage is made from the seeds of the chan plant, which is native to Central America. The seeds are roasted and then ground to make a powder, which is mixed with water and sweetened with sugar or honey. Chan is a popular drink in Costa Rica, and it's often enjoyed on hot days as a refreshing alternative to soda or other sugary drinks.

Prep Time

Preparing Chan is relatively easy and requires only a few ingredients. The prep time is around 15 minutes, and the cook time is about 10 minutes.

Ingredients

The ingredients you'll need to make Chan are:
  • 1 cup of Chan seeds
  • 4 cups of water
  • 1/4 cup of sugar or honey (optional)

Equipment

You'll need the following equipment to make Chan:
  • A large skillet or pan
  • A coffee grinder or food processor
  • A large pitcher or container
  • A fine-mesh strainer or cheesecloth

Method

Here's how to make Chan:
  1. Heat a large skillet or pan over medium-high heat.
  2. Add 1 cup of Chan seeds to the pan and toast them until they're lightly browned and fragrant, stirring frequently to prevent burning. This should take around 10 minutes.
  3. Remove the Chan seeds from the heat and let them cool for a few minutes.
  4. Grind the toasted Chan seeds in a coffee grinder or food processor until they're finely ground.
  5. In a large pitcher or container, mix 4 cups of water with the ground Chan seeds.
  6. Stir the mixture well, making sure all the Chan powder is fully incorporated.
  7. If desired, add 1/4 cup of sugar or honey to sweeten the Chan to taste.
  8. Let the Chan mixture sit for at least 15 minutes to allow the flavors to meld.
  9. Pour the Chan mixture through a fine-mesh strainer or cheesecloth to remove any solids.
  10. Transfer the strained Chan to a clean pitcher or container and refrigerate until chilled.
  11. Serve the Chan over ice and enjoy!

Notes

Chan is a versatile drink that can be customized to your taste. If you prefer a stronger Chan flavor, you can use more Chan seeds in the recipe. Likewise, if you prefer a sweeter drink, you can add more sugar or honey. You can also experiment with adding other ingredients, such as cinnamon or vanilla, to give the Chan a different flavor.

Nutrition Info

Chan is a healthy beverage that's low in calories and high in antioxidants. A 1-cup serving of Chan contains approximately:
  • Calories: 50
  • Protein: 2g
  • Carbohydrates: 10g
  • Fat: 1g
  • Fiber: 2g
  • Sugar: 5g

Recipe Tips

Here are some tips to help you make the perfect Chan:
  • Be sure to use high-quality Chan seeds for the best flavor.
  • Don't skip the toasting step, as this brings out the Chan seeds' natural flavors.
  • If you don't have a coffee grinder or food processor, you can use a mortar and pestle to grind the Chan seeds.
  • If you don't have a fine-mesh strainer or cheesecloth, you can use a regular strainer, but the Chan may be slightly gritty.
  • Chan can be stored in the refrigerator for up to 3 days.

Overall, Chan is a delicious and healthy drink that's easy to make and perfect for hot summer days. Give it a try and see why it's such a popular beverage in Costa Rica!


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