Caribbean Curry Chicken And Rice Recipe

April 07, 2023 Post a Comment

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Description

Caribbean Curry Chicken and Rice is a flavorful dish that combines the tender chicken with a mixture of delicious spices, herbs, and vegetables. The dish is also served with fluffy rice, which perfectly complements the flavors of the curry. This recipe is a perfect way to add a bit of the Caribbean to your dinner table.

Prep Time

The preparation time for this dish is approximately 15 minutes. This includes the time it takes to chop the vegetables, clean and cut the chicken, and measure out the ingredients.

Cook Time

The cook time for this recipe is approximately 30 minutes. This includes the time it takes to cook the chicken and vegetables, simmer the curry sauce, and cook the rice.

Ingredients

1 lb. boneless, skinless chicken breasts, cut into bite-size pieces
1 tablespoon olive oil
1 onion, diced
2 cloves garlic, minced
1 red bell pepper, diced
1 tablespoon curry powder
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon ground turmeric
1/4 teaspoon cayenne pepper
1 can (14 oz.) diced tomatoes
1 cup chicken broth
1 cup basmati rice
2 cups water
Salt and pepper, to taste
Fresh cilantro, chopped, for garnish

Equipment

Large skillet with a lid
Medium saucepan with a lid
Cutting board
Sharp knife
Measuring spoons and cups
Spatula

Method

In a large skillet, heat the olive oil over medium-high heat. Add the chicken and cook until browned, about 5 minutes. Remove the chicken from the skillet and set aside.
Add the onion, garlic, and red bell pepper to the skillet and cook until softened, about 5 minutes.
Add the curry powder, cumin, coriander, turmeric, and cayenne pepper to the skillet. Cook until fragrant, about 1 minute.
Add the diced tomatoes and chicken broth to the skillet. Stir to combine.
Return the chicken to the skillet and bring the mixture to a simmer. Cover the skillet and cook for 10-15 minutes or until the chicken is cooked through and the sauce has thickened.
While the chicken is cooking, prepare the rice. Rinse the basmati rice in cold water until the water runs clear. Add the rice and water to a medium saucepan and bring to a boil.
Reduce the heat to low and cover the saucepan. Cook for 18-20 minutes or until the rice is tender and the water has been absorbed.
Fluff the rice with a fork and season with salt and pepper to taste.
Divide the rice among four plates and spoon the chicken curry over the rice. Garnish with chopped cilantro, if desired.
Serve and enjoy!

Notes

If you like your curry spicier, you can increase the amount of cayenne pepper or add some red pepper flakes.
This dish can be made with other types of meat as well, such as shrimp or beef.

Nutrition Info

This recipe yields 4 servings. Each serving contains approximately:

Calories: 420
Protein: 28g
Fat: 9g
Carbohydrates: 58g
Fiber: 3g
Sugar: 6g
Sodium: 340mg

Recipe Tips

Make sure to rinse the basmati rice before cooking to remove excess starch and prevent clumping.
Cut the chicken into bite-size pieces to ensure even cooking.
Feel free to adjust the spices and seasonings to your personal taste.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Overall, this Caribbean Curry Chicken and Rice recipe is a crowd-pleasing dish that is easy to make and bursting with flavor. The combination of warm spices, tender chicken, and fluffy rice is sure to satisfy your taste buds and transport you to the Caribbean. Give it a try for your next dinner party or weeknight meal!