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Cabbage Rolls With Instant Rice Recipes

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Vegan Rice Cabbage Rolls
Vegan Rice Cabbage Rolls from whereismyspoon.co

Description

Cabbage rolls with instant rice recipes are a classic comfort food that is easy to make and delicious. The dish is made by rolling cooked rice and ground meat into cabbage leaves and baking them in a tomato-based sauce. The filling can be customized to your liking, and the dish can be served on its own or with a side of vegetables.

Prep Time

The prep time for cabbage rolls with instant rice recipes is approximately 30 minutes.

Cook Time

The cook time for cabbage rolls with instant rice recipes is approximately 1 hour and 30 minutes.

Ingredients

  • 1 head of cabbage
  • 1 pound of ground beef
  • 1 cup of instant rice
  • 1 can of tomato sauce
  • 1 can of diced tomatoes
  • 1 teaspoon of garlic powder
  • 1 teaspoon of onion powder
  • 1 teaspoon of paprika
  • Salt and pepper to taste

Equipment

  • Large pot
  • Large bowl
  • Baking dish
  • Foil

Method

1. Preheat the oven to 350°F (175°C). 2. Bring a large pot of salted water to a boil. Add the cabbage and cook for 5 minutes. Remove from the pot and let cool. 3. In a large bowl, mix together the ground beef, instant rice, garlic powder, onion powder, paprika, salt, and pepper. 4. Once the cabbage is cool, carefully remove the leaves, cutting away the tough stem at the bottom of each leaf. 5. Place a spoonful of the meat mixture onto each cabbage leaf and roll tightly, tucking in the sides as you go. 6. Place the cabbage rolls seam-side down into a baking dish. 7. In a separate bowl, mix together the tomato sauce and diced tomatoes. Pour the mixture over the cabbage rolls. 8. Cover the dish with foil and bake for 1 hour and 30 minutes. 9. Remove the foil and bake for an additional 15 minutes or until the cabbage rolls are golden brown on top. 10. Serve hot and enjoy!

Notes

Cabbage rolls with instant rice recipes can be made ahead of time and frozen for later use. Simply prepare the dish as directed and let it cool completely before wrapping it tightly in foil and placing it in the freezer.

Nutrition Info

Each serving of cabbage rolls with instant rice recipes contains approximately:
  • Calories: 345
  • Protein: 22g
  • Carbohydrates: 29g
  • Fiber: 4g
  • Fat: 15g
  • Saturated Fat: 6g
  • Cholesterol: 66mg
  • Sodium: 760mg
  • Potassium: 1050mg

Recipe Tips

To make the cabbage leaves easier to roll, you can blanch them in boiling water for a few minutes before filling them with the meat mixture. For a vegetarian version of this dish, you can substitute the ground beef with cooked lentils or crumbled tofu. You can customize the tomato sauce by adding your favorite herbs and spices, such as basil, oregano, or thyme.

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