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Chicken Rice Krispies Oven Recipe

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Sugar Spice and Spilled Milk Baked Rice Krispie Chicken
Sugar Spice and Spilled Milk Baked Rice Krispie Chicken from auntnubbyskitchen.blogspot.com

Description

This chicken rice krispies oven recipe is a delicious and easy-to-make dish that is perfect for any occasion. The dish is made by coating chicken breasts in a mixture of crushed rice krispies, herbs, and spices, and then baking it in the oven until it is golden brown and crispy. The result is a juicy and flavorful chicken with a crispy, crunchy coating that everyone will love.

Prep Time

The preparation time for this chicken rice krispies oven recipe is approximately 15 minutes.

Cook Time

The cook time for this chicken rice krispies oven recipe is approximately 30 minutes.

Ingredients

The ingredients needed for this chicken rice krispies oven recipe are:
  • 4 boneless, skinless chicken breasts
  • 2 cups of rice krispies cereal, crushed
  • 1 teaspoon of garlic powder
  • 1 teaspoon of onion powder
  • 1 teaspoon of dried basil
  • 1 teaspoon of dried oregano
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • 1/2 cup of all-purpose flour
  • 2 eggs, beaten
  • 2 tablespoons of olive oil

Equipment

The equipment needed for this chicken rice krispies oven recipe are:
  • Baking dish
  • Large bowl
  • Small bowl
  • Fork
  • Mixing spoon
  • Measuring spoons

Method

  1. Preheat the oven to 400°F (200°C).
  2. Grease the baking dish with olive oil.
  3. In a large bowl, mix together the crushed rice krispies, garlic powder, onion powder, dried basil, dried oregano, salt, and black pepper.
  4. Place the flour in a small bowl.
  5. In another small bowl, beat the eggs.
  6. Dip each chicken breast in the flour, then the egg, and then the rice krispies mixture, making sure to coat the chicken evenly.
  7. Place the chicken breasts in the greased baking dish.
  8. Drizzle the chicken breasts with olive oil.
  9. Bake the chicken in the preheated oven for approximately 30 minutes, or until the chicken is cooked through and the coating is golden brown and crispy.
  10. Remove the chicken from the oven and let it rest for a few minutes before serving.

Notes

For a healthier option, you can use skinless chicken tenders instead of chicken breasts. You can also substitute the all-purpose flour with almond flour or gluten-free flour for a gluten-free version of this recipe.

Nutrition Info

The nutrition information for this chicken rice krispies oven recipe is as follows:
  • Calories: 331
  • Protein: 33g
  • Fat: 10g
  • Carbohydrates: 26g
  • Fiber: 1g
  • Sugar: 2g
  • Sodium: 464mg

Recipe Tips

To make the coating extra crispy, you can place the chicken on a wire rack on top of the baking dish. This will allow the air to circulate around the chicken and help it to crisp up. Serve the chicken with your favorite dipping sauce, such as ranch or honey mustard, and enjoy!

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