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Chicken Fricassee Puerto Rican Style Recipe

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Description

Chicken Fricassee Puerto Rican Style is a traditional dish that is loved by many. It is a flavorful and hearty chicken stew that is perfect for a cozy dinner. The dish is made with chicken, vegetables, and spices, all cooked together in a rich tomato-based sauce. This dish is perfect for any occasion, and it is sure to be a crowd-pleaser.

Prep Time

The prep time for this dish is about 20 minutes.

Cook Time

The cook time for this dish is about 1 hour and 30 minutes.

Ingredients

  • 1 whole chicken, cut into pieces
  • 1 onion, chopped
  • 1 green bell pepper, chopped
  • 4 garlic cloves, minced
  • 1 can of tomato sauce (8 oz)
  • 1 can of diced tomatoes (14 oz)
  • 1 cup of chicken broth
  • 1 tsp of cumin
  • 1 tsp of oregano
  • 1 bay leaf
  • 1/2 cup of pitted green olives
  • 3 potatoes, peeled and cut into chunks
  • 1/4 cup of vegetable oil
  • Salt and pepper to taste

Equipment

  • Large pot or Dutch oven
  • Knife
  • Cutting board
  • Wooden spoon

Method

  1. Heat the vegetable oil in a large pot or Dutch oven over medium heat.
  2. Add the chicken pieces and brown on all sides. Remove the chicken from the pot and set aside.
  3. Add the onion, green bell pepper, and garlic to the pot and sauté until the vegetables are softened, about 5 minutes.
  4. Add the tomato sauce, diced tomatoes, chicken broth, cumin, oregano, bay leaf, olives, and potatoes to the pot. Stir well to combine.
  5. Add the chicken back to the pot and bring the mixture to a boil.
  6. Reduce the heat to low, cover the pot, and simmer for about 1 hour and 30 minutes, or until the chicken is cooked through and the potatoes are tender.
  7. Season with salt and pepper to taste.
  8. Serve hot with rice and beans.

Notes

This dish can be made ahead of time and reheated before serving. It also freezes well, so it's a great dish to make in large batches.

Nutrition Info

This dish serves about 6 people. Each serving contains approximately:
  • Calories: 470
  • Protein: 34g
  • Fat: 23g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Sugar: 7g

Recipe Tips

To make this dish even more flavorful, you can add a splash of white wine or a few dashes of hot sauce. You can also add other vegetables to the pot, such as carrots or celery. This dish is great with a side of rice and beans, but it also pairs well with crusty bread. Finally, be sure to taste the dish and adjust the seasoning as needed.

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