Chicken Fajita Rice Bowl Recipe
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Description
This chicken fajita rice bowl recipe is a delicious and easy-to-make meal that can be enjoyed by the whole family. It is a healthy and nutritious dish that is packed with protein, fiber, and vitamins. The dish is made with juicy chicken breast, colorful bell peppers, onions, and spices, which are then served over a bed of fluffy rice. This recipe is perfect for a quick and satisfying dinner or lunch.Prep Time
The prep time for this recipe is approximately 20 minutes. This includes chopping the vegetables, slicing the chicken, and preparing the spices.Cook Time
The cook time for this recipe is approximately 30 minutes. This includes cooking the chicken and vegetables, and preparing the rice.Ingredients
- 1 lb chicken breast
- 1 red bell pepper
- 1 green bell pepper
- 1 yellow onion
- 2 cloves garlic
- 1 tsp chili powder
- 1 tsp smoked paprika
- 1 tsp cumin
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
- 1 cup rice
- 2 cups water
- 1 lime
- Fresh cilantro, chopped
Equipment
- Large skillet
- Medium saucepan
- Cutting board
- Sharp knife
- Measuring cups and spoons
- Wooden spoon
Method
- Start by cooking the rice. Rinse the rice in a fine-mesh strainer and add it to a medium saucepan with 2 cups of water. Bring to a boil, then reduce the heat to low and cover. Cook for 18-20 minutes, or until the rice is tender and the water is absorbed. Fluff with a fork and set aside.
- While the rice is cooking, prepare the chicken and vegetables. Cut the chicken breast into thin strips and season with chili powder, smoked paprika, cumin, salt, and black pepper.
- Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the chicken and cook for 5-7 minutes, or until browned and cooked through. Transfer the chicken to a plate and set aside.
- Add another tablespoon of olive oil to the same skillet. Add the sliced bell peppers and onions and cook for 5-7 minutes, or until softened and lightly browned. Add the minced garlic and cook for another minute, stirring constantly.
- Return the chicken to the skillet and stir to combine with the vegetables. Squeeze the juice of one lime over the top and stir in some chopped cilantro.
- To serve, divide the rice among four bowls. Top with the chicken and vegetable mixture. Garnish with additional cilantro and lime wedges, if desired.
Notes
This recipe can be easily customized to suit your taste preferences. You can add more or less spice, use different vegetables, or even switch out the rice for quinoa or cauliflower rice.Nutrition Info
This recipe yields 4 servings. Each serving contains approximately:- Calories: 398
- Protein: 27g
- Fat: 12g
- Carbohydrates: 47g
- Fiber: 3g
- Sugar: 5g
- Sodium: 710mg
Recipe Tips
- Use boneless, skinless chicken thighs if you prefer a juicier and more flavorful meat.
- For a spicier dish, add some red pepper flakes or diced jalapenos to the chicken and vegetable mixture.
- If you don't have fresh lime, you can use bottled lime juice instead.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- Reheat leftovers in the microwave or on the stovetop with a splash of water or broth to prevent the rice from drying out.
Enjoy this delicious and healthy chicken fajita rice bowl recipe!
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