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Chicken And Bacon Rice Recipe

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Syn Free Chicken & Bacon Dirty Rice Recipe Sugar Pink Food
Syn Free Chicken & Bacon Dirty Rice Recipe Sugar Pink Food from www.latoyah.co.uk

Description

This chicken and bacon rice recipe is a perfect meal that is both easy and delicious. The combination of tender chicken, crispy bacon, and fluffy rice make this dish a crowd-pleaser.

Prep Time

Preparation for this meal should take about 10-15 minutes.

Cook Time

Cooking time should be around 25-30 minutes.

Ingredients

  • 1 pound boneless, skinless chicken breast, cut into bite-sized pieces
  • 4 slices of bacon, chopped
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 cup white rice
  • 2 cups chicken broth
  • 1/2 cup frozen peas
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Equipment

  • Large skillet or wok
  • Cooking spoon or spatula
  • Cutting board and knife
  • Measuring cups and spoons

Method

  1. Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat. Add the chicken and cook for 5-7 minutes or until browned on all sides. Remove from the skillet and set aside.
  2. Add the chopped bacon to the same skillet and cook until crispy. Remove from the skillet and set aside with the chicken.
  3. Reduce the heat to medium and add the remaining tablespoon of olive oil to the skillet. Add the diced onion and minced garlic to the skillet and cook until the onion is translucent, about 5 minutes.
  4. Add the rice to the skillet and stir to coat with the onion and garlic mixture.
  5. Pour in the chicken broth and bring to a simmer. Reduce heat to low, cover the skillet, and let the rice cook for 18-20 minutes or until the liquid has been absorbed and the rice is tender.
  6. Stir in the frozen peas and cooked chicken and bacon.
  7. Salt and pepper to taste.
  8. Cover the skillet and cook for an additional 5 minutes until everything is heated through.
  9. Serve hot and enjoy!

Notes

This dish can be made ahead of time and reheated for a quick meal. It also makes great leftovers for lunch the next day.

Nutrition Info

  • Serving size: 1 cup
  • Calories: 360
  • Total Fat: 12g
  • Saturated Fat: 3g
  • Cholesterol: 85mg
  • Sodium: 740mg
  • Total Carbohydrates: 29g
  • Dietary Fiber: 1g
  • Sugars: 2g
  • Protein: 32g

Recipe Tips

  • Use long-grain white rice for the fluffiest texture.
  • Feel free to add more vegetables like carrots or bell peppers to the dish for added nutrition.
  • For a spicier version, add some red pepper flakes or hot sauce to taste.
  • Make sure to cook the chicken thoroughly to avoid any foodborne illness.
  • Use a large skillet or wok to ensure there is enough room for all the ingredients to cook evenly.

This chicken and bacon rice recipe is a perfect meal for any occasion. It's easy to prepare, delicious, and packed with protein and nutrients. With the addition of crispy bacon and tender peas, this dish is sure to please everyone at the table. Give it a try and see how it becomes your new go-to meal.


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