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Cauliflower Rice Recipes With Shrimp

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Low Carb Shrimp Fried Cauliflower Rice Diethood
Low Carb Shrimp Fried Cauliflower Rice Diethood from diethood.com

Description

Cauliflower rice is a low-carb, gluten-free alternative to traditional rice that is easy to prepare and incredibly versatile. This recipe combines cauliflower rice with succulent shrimp and a variety of aromatic ingredients to create a delicious and healthy meal that is perfect for any occasion.

Prep Time

Preparation for this dish takes approximately 15 minutes.

Cook Time

Cooking the dish takes approximately 15-20 minutes.

Ingredients

  • 1 head of cauliflower
  • 1 lb. of shrimp, peeled and deveined
  • 2 cloves of garlic, minced
  • 1 small onion, chopped
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 tsp. of paprika
  • 1 tsp. of cumin
  • 1 tsp. of sea salt
  • 2 tbsp. of olive oil
  • Fresh parsley, chopped

Equipment

  • Food processor
  • Large skillet
  • Wooden spoon

Method

  1. Cut the cauliflower into florets and pulse in a food processor until it resembles rice.
  2. Heat the olive oil in a large skillet over medium-high heat.
  3. Add the garlic and onion and sauté for 1-2 minutes until fragrant.
  4. Add the red and green bell peppers and sauté for another 2-3 minutes.
  5. Add the shrimp to the skillet and cook for 3-4 minutes until pink.
  6. Add the cauliflower rice, paprika, cumin, and sea salt to the skillet and stir well.
  7. Cover the skillet and cook for 5-7 minutes until the cauliflower rice is tender.
  8. Garnish with fresh parsley and serve.

Notes

  • You can substitute the shrimp with chicken, beef, or tofu if preferred.
  • Feel free to adjust the spices to your liking.
  • Leftovers can be stored in an airtight container in the fridge for up to 3 days.

Nutrition Info

  • Calories: 250
  • Protein: 25g
  • Fat: 12g
  • Carbohydrates: 10g
  • Fiber: 4g

Recipe Tips

  • Make sure to pulse the cauliflower in the food processor until it resembles rice but not too fine.
  • Don't overcook the shrimp as they can become tough and rubbery.
  • Feel free to add other vegetables such as carrots, zucchini, or mushrooms.
  • You can also add a squeeze of lemon or lime juice for added flavor.

Enjoy this delicious and healthy cauliflower rice recipe with shrimp!


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