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Cashew Fried Rice Recipe

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Vegan Cashew Fried Rice Recipe
Vegan Cashew Fried Rice Recipe from vegetarian.about.com

Description

Cashew fried rice is a delicious and easy-to-make dish that can be served as a main course or as a side dish. It is made by stir-frying rice with vegetables, cashews, and a blend of spices. This dish is perfect for those who are looking for a healthy and flavorful meal that can be prepared in under 30 minutes.

Prep Time

The prep time for this dish is approximately 10 minutes. This includes washing and chopping the vegetables, measuring out the ingredients, and cooking the rice.

Cook Time

The cook time for this dish is approximately 15-20 minutes. This includes stir-frying the vegetables, cooking the rice, and combining all of the ingredients together.

Ingredients

  • 2 cups cooked rice
  • 1/2 cup cashews
  • 1/2 cup chopped carrots
  • 1/2 cup chopped bell pepper
  • 1/2 cup chopped onion
  • 2 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon vegetable oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 green onions, chopped

Equipment

  • Wok or large skillet
  • Cutting board
  • Knife
  • Measuring cups and spoons

Method

  1. Heat the vegetable oil in a wok or large skillet over medium-high heat.
  2. Add the garlic and stir-fry for 30 seconds.
  3. Add the chopped vegetables and stir-fry for 3-4 minutes or until they are tender-crisp.
  4. Add the cooked rice, cashews, soy sauce, sesame oil, salt, and black pepper to the wok or skillet. Stir-fry for an additional 2-3 minutes or until everything is heated through.
  5. Remove from heat and stir in the chopped green onions.
  6. Serve hot and enjoy!

Notes

  • You can use any type of rice for this recipe, but long-grain white rice works best.
  • Feel free to add any additional vegetables or protein to this dish, such as peas, corn, or shrimp.
  • Make sure to cook the rice ahead of time and let it cool before using it in this recipe. Cold rice works best for fried rice dishes.

Nutrition Info

Serving Size: 1 cup

  • Calories: 305
  • Total Fat: 14g
  • Saturated Fat: 2g
  • Cholesterol: 0mg
  • Sodium: 680mg
  • Total Carbohydrates: 39g
  • Dietary Fiber: 3g
  • Sugars: 3g
  • Protein: 7g

Recipe Tips

  • Make sure to use a large enough wok or skillet to stir-fry all of the ingredients together.
  • Don't overcook the vegetables. They should be tender-crisp and still have some crunch to them.
  • Feel free to adjust the amount of soy sauce and sesame oil to your liking.
  • Leftover cashew fried rice can be stored in an airtight container in the refrigerator for up to 3 days.

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