Slow Cooker Chicken Brown Rice Recipe
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Description
This slow cooker chicken brown rice recipe is perfect for those busy nights when you don't have the time or energy to cook a complicated meal. It's a healthy and filling dish that's easy to make and packed with flavor.Prep Time
The prep time for this recipe is minimal, taking only about 10 minutes to gather the ingredients and get everything into the slow cooker.Cook Time
The cook time for this chicken brown rice recipe is approximately 4 hours on high or 6 hours on low, depending on your slow cooker.Ingredients
- 1 pound boneless, skinless chicken breasts
- 1 cup brown rice
- 1 can black beans, drained and rinsed
- 1 can diced tomatoes, undrained
- 1 cup frozen corn kernels
- 1 cup chicken broth
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Equipment
- Slow cooker
- Cutting board
- Knife
- Measuring cups and spoons
- Spatula
Method
- Place the chicken breasts in the slow cooker.
- Add the brown rice, black beans, diced tomatoes, corn kernels, chicken broth, chili powder, cumin, garlic powder, onion powder, salt, and pepper.
- Stir everything together until well combined.
- Cover the slow cooker and cook on high for 4 hours or on low for 6 hours, or until the chicken is cooked through and the rice is tender.
- Once the chicken and rice are cooked, remove the chicken from the slow cooker and shred it with two forks.
- Return the shredded chicken to the slow cooker and stir everything together.
- Serve hot and enjoy!
Notes
This chicken brown rice recipe is very versatile and can be customized to your liking. You can add more or less spice depending on your taste preferences, and you can also add in other vegetables like bell peppers or onions.Nutrition Info
- Calories: 316
- Protein: 30g
- Fat: 2g
- Carbohydrates: 43g
- Fiber: 7g
- Sugar: 4g
Recipe Tips
- If you want to save time, you can use pre-cooked chicken in this recipe instead of raw chicken breasts.
- This recipe is perfect for meal prep, as it makes several servings that can be stored in the fridge or freezer for later.
- You can also top this dish with shredded cheese, avocado, or sour cream for added flavor.
Overall, this slow cooker chicken brown rice recipe is a delicious and easy meal that's perfect for busy weeknights. With minimal prep time and plenty of flavor, it's sure to become a family favorite!
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