Cauliflower Cilantro Lime Rice Recipe
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Description
Cauliflower cilantro lime rice is a delicious and healthy alternative to traditional rice. It is low in carbs and can be used as a side dish or a base for a protein-packed bowl. This recipe is gluten-free, paleo, and vegan-friendly.Prep Time
Preparation for this recipe is quick and easy. It only takes about 10 minutes to chop the cauliflower and cilantro, and another 10 minutes to cook.Cook Time
The cook time for cauliflower cilantro lime rice is around 15 minutes.Ingredients
- 1 medium head of cauliflower
- 1/2 cup fresh cilantro, chopped
- 1 lime, juiced
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Equipment
- Cutting board
- Knife
- Food processor or grater
- Saucepan or skillet
- Spatula
Method
- Cut the cauliflower into florets and place them in a food processor. Pulse until the cauliflower is chopped into small rice-sized pieces.
- Heat the olive oil in a saucepan or skillet over medium-high heat.
- Add the cauliflower rice to the pan and cook for 5-7 minutes, stirring occasionally.
- Add salt and black pepper to taste.
- Remove the pan from heat and stir in the cilantro and lime juice.
- Let the mixture sit for a few minutes to allow the flavors to meld together.
- Fluff the rice with a fork and serve.
Notes
- If you do not have a food processor, you can grate the cauliflower using a cheese grater.
- Be sure to remove any large stems from the cauliflower before pulsing or grating.
- You can adjust the amount of cilantro to your liking.
- This recipe can be easily doubled or tripled for a larger crowd.
Nutrition Info
- Serving size: 1 cup
- Calories: 50
- Total fat: 3g
- Saturated fat: 0g
- Cholesterol: 0mg
- Sodium: 270mg
- Total carbohydrate: 6g
- Dietary fiber: 3g
- Sugars: 2g
- Protein: 2g
Recipe Tips
- You can add other herbs or spices to the rice, such as garlic, cumin, or paprika.
- If you prefer a softer rice, add a splash of water to the pan while cooking.
- Cauliflower cilantro lime rice can be stored in an airtight container in the refrigerator for up to 3 days.
- If you do not have fresh lime juice, you can use bottled lime juice instead.
Enjoy this delicious cauliflower cilantro lime rice recipe as a side dish or a base for a protein-packed bowl. It is quick and easy to make and is a healthy alternative to traditional rice.
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