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How To Make Delicious Chicken Manchurian Fried Rice

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Egg Fried Rice And Chicken Manchurian Recipe In Urdu Rice Poin
Egg Fried Rice And Chicken Manchurian Recipe In Urdu Rice Poin from ricepoin.blogspot.com

Description

Chicken Manchurian Fried Rice is a savory Chinese-inspired dish that combines tender chicken pieces with flavorful stir-fried vegetables and fluffy fried rice. This recipe is perfect for those who love a bit of heat and a lot of flavor in their meals. It's an easy and satisfying dish that can be whipped up in no time.

Prep Time

Preparation for this dish takes about 20 minutes.

Cook Time

Cooking time takes around 25 minutes.

Ingredients

For this recipe, you will need: - 2 cups cooked white rice - 1 lb boneless chicken breasts, cut into small cubes - 1 cup mixed vegetables (carrots, peas, and corn) - 2 cloves of garlic, minced - 1 onion, chopped - 1 tsp ginger paste - 2 tbsp soy sauce - 1 tbsp chili sauce - 1 tbsp tomato ketchup - 1/2 tsp red chili flakes - 1/2 tsp black pepper - 2 tbsp vegetable oil - Salt to taste

Equipment

- Wok or large skillet - Cutting board and knife - Measuring cups and spoons - Spatula or wooden spoon

Method

1. Heat the vegetable oil in a wok or large skillet over high heat. 2. Add the minced garlic and ginger paste and stir-fry for 30 seconds. 3. Add the chopped onion and stir-fry for 2-3 minutes until translucent. 4. Add the chicken pieces and stir-fry for 5-6 minutes until they are cooked through. 5. Add the mixed vegetables and stir-fry for 2-3 minutes until they are heated through. 6. Add the cooked rice to the wok and stir-fry everything together for 2-3 minutes. 7. Add the soy sauce, chili sauce, tomato ketchup, red chili flakes, black pepper, and salt to taste. Stir-fry everything together for 2-3 minutes until the rice is evenly coated with the sauce. 8. Remove the wok from heat and let it rest for a minute before serving. 9. Garnish with chopped scallions, if desired.

Notes

- You can use leftover rice for this recipe, but make sure it's chilled before stir-frying. - Adjust the amount of chili sauce and red chili flakes according to your preference for spiciness. - You can add other vegetables such as mushrooms or bell peppers if you like. - Be careful not to overcook the vegetables, as they should be slightly crunchy.

Nutrition Info

This recipe yields 4 servings. Each serving contains approximately: - Calories: 420 - Fat: 14g - Carbohydrates: 44g - Protein: 27g - Sodium: 900mg

Recipe Tips

- Cut the chicken pieces into small cubes to ensure they cook quickly and evenly. - Use a wok or large skillet to ensure that the ingredients are evenly distributed and stir-fried properly. - Stir-fry the garlic and ginger paste first to infuse the oil with their flavors. - Make sure the rice is not too wet or sticky, as it will not fry properly. Spread it out on a plate and let it cool before stir-frying. - Use a spatula or wooden spoon to mix the ingredients together gently, as using a fork or metal spoon may break the rice grains.

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